Blogs

Feeling Bloated After Office Lunch? This Herbal Tea Fixes It - The Mantra Online
Feeling Bloated After Office Lunch? This Herbal Tea Fixes It
Jan 30, 2026
You finish lunch at your desk, shut your tiffin, and tell yourself you’ll get back...
Best Night-Time Rituals for Deep Sleep (Backed by Ayurveda) - The Mantra Online
Best Night-Time Rituals for Deep Sleep (Backed by Ayurveda)
Jan 05, 2026
Ayurveda teaches that sleep is one of the three pillars of health, along with diet...