Blogs


How Herbal Teas Help Reduce Cortisol and Support a Calmer Nervous System - The Mantra Online
Dec 24, 2025
Stress has become a constant companion in modern life. Long work hours, screen fatigue, irregular...
From Coffee Breaks to Tea Rituals: The Rise of Mindful Workday Habits - The Mantra Online
Dec 21, 2025
In today’s fast-paced world, work culture is changing and so are the ways we recharge...
Why Gen Z and Millennials Are Choosing Functional Teas Over Energy Drinks - The Mantra Online
Dec 18, 2025
Gen Z and Millennials are rethinking what “energy” really means. Instead of quick boosts and...
Everything About Lemon Ginger Tea: Digestion, Immunity & Daily Detox - The Mantra Online
Dec 15, 2025
In today’s fast-paced lifestyle, maintaining good digestion, strong immunity, and a gentle daily detox often...
The 3 Best-Selling Mantra Teas & How They Improve Your Lifestyle - The Mantra Online
Dec 12, 2025
In a world where wellness has become synonymous with self-care, what we sip daily matters...
Why The Mantra’s Hibiscus Tea Is Essential for Winter Wellness - The Mantra Online
Dec 09, 2025
Winter is a season of slowing down, warming up, and taking extra care of our...