Blogs

Black Pepper in Tea: Why Ayurveda Paired It with Ginger - The Mantra Online
Black Pepper in Tea: Why Ayurveda Paired It with Ginger
Feb 09, 2026
A Small Spice with a Powerful Purpose Black pepper looks ordinary. It sits quietly in...
Why Hibiscus Tea Is Not Just for Weight Loss
Why Hibiscus Tea Is Not Just for Weight Loss
Feb 06, 2026
The Misunderstood Red Tea Some teas become famous for the wrong reason. Hibiscus is one...
Best Herbal Teas for Corporate Professionals Working 10+ Hours
Best Herbal Teas for Corporate Professionals Working 10+ Hours
Feb 05, 2026
The Quiet Burnout No One Talks About (≈140 words) You wake up tired.Not exhausted enough...
Chamomile vs Green Tea: Which Is Better After Work?
Chamomile vs Green Tea: Which Is Better After Work?
Feb 04, 2026
The Evening Question Most of Us Don’t Think About  It’s around 6:30 pm. Your workday...
Stress Isn’t Just in Your Head Ayurveda Says It Begins in Your Gut - The Mantra Online
Stress Isn’t Just in Your Head Ayurveda Says It Begins in Your Gut
Feb 03, 2026
A New Way to Understand Stress You’re tired, but your nervous system doesn’t get the...
Lemon Ginger Black Pepper Tea: India’s Natural Alternative to Coffee
Lemon Ginger Black Pepper Tea: India’s Natural Alternative to Coffee
Feb 02, 2026
The Everyday Energy Struggle We All Know Most of us start our day looking for...